The Beautifully Nourished Wellness Bible
2022: Lose the Weight of Negative Thoughts
As a society, we often celebrate just one type of beauty. We have lost our way in seeing the beauty in the lines, in the marks, in the quirks and nuances and we have boxed ourselves in.
There is not only one type of beauty, one songbird, one tulip plant, one snow leopard. There are many types of beauty, many forms, in nature and within us.
As a culture we seemed to have tied ourselves into the habit of talking about our bodies as "too much of this" and "not enough of that"
These harsh judgements leave us contorting ourselves to fit.
Destroying the inherent affiliation with our own natural shape and size of our body cheats our confidence and undermines our self worth.
This year, let's change that.
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